Keto Chocolate Chip Cookie Bars [Best Recipe]


You’ve undoubtedly had chocolate chip cookies earlier than, however have you ever ever heard of Keto Chocolate Chip Cookie Bars? These scrumptious sugar free low carb dessert will take your style buds straight to heaven! All of that with out elevating your blood sugar or kicking you out of ketosis.

Delicious Keto Chocolate Chip Cookie Bars

How to make Keto Chocolate Chip Cookie Bars

These keto cookie bars are every part you ever needed on this reinvented model of a standard chocolate chip cookie. Both chewy on the within, and a bit crispy on the surface.

Take a have a look at the elements we used to make these:

Ingredients

Almond flour

As one of the widespread keto weight loss plan flours to bake with, almond flour is utilized in keto recipes on a regular basis. It’s excessive in fats, low in carbs and provides any sugar free keto deal with delicate texture.

Remember, you’ll be able to’t change almond flour with coconut flour and vice versa.

Coconut flour

We used a mixture of each coconut flour and almond flour on this recipe to make our Keto Chocolate Chip Cookie Bars to present them the consistency and stability we would like.

Baking powder

Remember to make use of baking powder and never baking soda – the latter wants an acid to be activated.

Swerve

We used this low carb pleasant sweetener, however you too can use monk fruit sweetener in case you like. I wouldn’t experiment with liquid stevia, as a result of the load of the sweetener right here provides a bit to the feel as effectively.

Almond butter

I truthfully assume including almond butter to any keto cookie bars is the last word key to a chewy but scrumptious texture. Take a have a look at our superb Keto Pumpkin Chocolate Chip Cookies for instance!

Chocolate Chip Cookie Bars with GoodSam Chocolate Chips

Butter

The natural, grass-fed sort is one of the best butter you will get. It has numerous well being advantages and it’ll assist your Keto Chocolate Chip Cookie bars turn into tender and provides them simply the correct amount of that “chewy” texture.

Eggs

You need natural, room temperature eggs. In comparability to eggs proper out of the fridge, warming them up a bit will assist combine elements extra totally and evenly.

Chocolate chips

There’s no Keto Chocolate Chip Cookie Bars with out chocolate, so decide one which’s keto and low carb pleasant.

If you’ll be able to’t discover one like that or order it on Amazon, go to your native grocery retailer and decide the darkest chocolate you’ll find with a excessive cocoa content material. Regular chocolate chunks will work right here as effectively!

Vanilla extract

We’re choosing pure vanilla extract right here. It’s a type of elements I can’t personally reside with out relating to keto dessert delicacies, and including it to cookie dough is one in all my favourite concepts as effectively.

Molasses (non-obligatory)

Although molasses shouldn’t be keto pleasant, we’re solely utilizing a teaspoon on this keto chocolate chip bars recipe. You can depart it out, however we used it to raise the style and mimic brown sugar.

Still on the hunt for extra chocolate chip keto desserts? You may love our Keto Chocolate Chip Cookies, Keto Chocolate Chip Muffins, Keto Pumpkin Chocolate Chip Cookies in addition to Chocolate Chip Zucchini Bread recipes. Enjoy!

Sugar Free Keto Chocolate Chip Cookie Bars

FAQs

Are chocolate chips keto?

Not all chocolate chips are created equal. Make positive to get sugar free chocolate chips, most ideally appropriate for the low carb keto life-style and low in web carbs.

If you’ll be able to’t discover chocolate sweetened with stevia, erythritol or monk fruit go for sugar free chocolate with the very best quantity of cocoa inside.

How do I retailer Keto Chocolate Chip Cookie Bars?

You can retailer them within the fridge for as much as 10 days. Depending in your choice, you would possibly even like them extra after they spend an evening within the fridge – that’s once they turn into slightly chewier and a tad extra dense.

To freeze, put your chocolate chip cookie bars between parchment paper after which in a ziplock bag or some type of an hermetic container appropriate for freezing.

How did you want our Keto Chocolate Chip Cookie Bars?

Let us know the way our keto chocolate chip bars turned out for you! Maybe you added some elements and the completed consequence tasted superb? We’d like to get in on extra concepts out of your keto kitchen!

GoodSam Keto Chocolate Chip Cookie Bars
Keto Chocolate Chip Cookie Bars Recipe

Keto Chocolate Chip Cookie Bars

These Keto Chocolate Chip Cookie Bars are low carb and sugar free! We promise, you and your loved ones will love this recipe.

Instructions:

  • Preheat oven to 350F

  • Line an eight×eight inch pan with parchment paper.

  • In a bowl mix the almond flour, coconut flour, salt, and baking powder. put aside.

  • Using an electrical hand mixer beat the eggs and sweetener collectively.

  • Add the almond butter, butter and vanilla extract. Combine.

  • Add the almond flour combination and blend till absolutely mixed.

  • Fold within the chocolate chips with a spatula.

  • Pour the batter into your eight×eight baking pan.

  • Bake for 25-30 minutes or till the sides are golden brown.

  • Remove from the oven and permit to chill fully earlier than slicing.

  • Stores within the fridge for 10 days or within the freezer for three months.

Nutrition Facts

Keto Chocolate Chip Cookie Bars

Amount Per Serving

Calories 208
Calories from Fat 171

% Daily Value*

Fat 19g29%

Saturated Fat 4g20%

Trans Fat 1g

Polyunsaturated Fat 2g

Monounsaturated Fat 5g

Cholesterol 37mg12%

Sodium 47mg2%

Potassium 132mgfour%

Carbohydrates 7g2%

Fiber 3g12%

Sugar 2g2%

Protein 7g14%

Vitamin A 156IUthree%

Calcium 91mg9%

Iron 1mg6%

* Percent Daily Values are based mostly on a 2000 calorie weight loss plan.



Source hyperlink keto weight loss plan

Be the first to comment

Leave a Reply

Your email address will not be published.


*